About Me

Relationship problems can really take a toll on your sense of self and how you view the world. You might feel unable to talk to those around you or even feel that you should be ‘‘Over it by now’’. If you have reoccurring worries about past or present relationships, I can help you to sift through the confusion.

My name is Ola Alex-Dada and I'm a qualified Integrative Counsellor and member of the British Association of Counselling and Psychotherapy (BACP). I have an 18yr career background working with individuals, children and families in various Social care settings. I specialise in working with people that have familial/relationship issues, anxiety and depression. I can support you to recognize the role relationships play in the shaping of your daily experiences.

My clients are people that are “Givers” in a world that takes.

If you are exhausted from dimming parts of yourself in order to let others shine, I can provide you with a safe and confidential space to focus on strengthening your view of yourself.

If you’ve ever asked yourself

Why did I stay for so long?

Why can’t I communicate how I’m really feeling?

Do I deserve this?

Together we can explore the patterns appearing in the thoughts and feelings you have toward yourself. We will work towards learning new systems of belief and thought that can help you relate to others in a healthy and mutually beneficial way.

Take a step towards becoming the person you want to be.

“We don't see things as they are, we see them as we are”

—-ANAÏS NIN—-